Low-carb Japanese Curried Scrambled Eggs with Mushrooms and Nori (Seaweed)

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This is one of my favorite egg dishes, which I concocted while living in Northern Japan. I’m thankful for the International food aisle at our local grocery store, so I can still enjoy this while living in Pennsylvania!

Not only is this an amazing, easy, flavorful meal… it’s Atkins friendly :) By individually adding the ingredients into My Fitness Pal, I found this recipe has 312 calories, 21 grams of protein and 4 carbs.

Recipe

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Whisk together:

  • 3 large Eggs
  • 1 tsp of quality soy sauce
  • 1/4 tsp Japanese curry powder
  • 3 small sliced sautéed *mushrooms
  • Pour into a pan, and sauté like ordinary scrambled eggs. Do not overcook.

    Top with snips of nori.

    *Shiitake mushrooms make this dish taste more authentic, but any kind will do. Brown button mushrooms were used for the batch in the photo.